Get to know Lara
Cathedral Rock, Sedona
I’m Lara Murphy, MA, LMFT. With over 20 years of experience supporting individuals aged 16 and older, I bring dedication, compassion, and expertise to my work as a therapist.
Licensed in both Nevada and California, I am an EMDR (Eye Movement Desensitization and Reprocessing) Certified Therapist specializing in treating PTSD and complex PTSD. Using EMDR, an evidence-based approach, I help individuals process trauma, reduce emotional distress, and reclaim their lives. Whether you are healing from a single traumatic event or navigating the lasting effects of prolonged abuse, I am here to guide you toward a future filled with resilience and hope.
Beyond trauma-focused care, I also specialize in working with teens and parents, helping families strengthen their relationships and overcome challenges. As a mom of neurodiverse teens, I have a unique experience working with individuals who are ADHD and those with Autism Spectrum Disorder Level 1 and Level 2, as well as with parents of teens navigating similar journeys. I understand the importance of connection and adaptability, which is why I offer innovative approaches to therapy—including "walk and talk" sessions that combine the benefits of movement with meaningful conversation.
As an avid fitness enthusiast and former group fitness instructor, I know the transformative power of physical and emotional well-being. I believe in using a holistic approach to therapy, incorporating mind and body health to help clients achieve their goals. Humor is one of my favorite tools in treatment; I believe laughter truly is the best medicine and often use it to create a warm, approachable, and engaging environment for my clients.
In addition to therapy, I am available to provide consultation services and am an approved secondary supervisor in the state of Nevada. No matter where you are on your journey, I am here to walk alongside you, offering support, encouragement, and tools for lasting change. Let’s work together to help you heal, grow, and thrive.
Supervision
Opportunities
Are you a clinician seeking meaningful supervision and mentorship that goes beyond the basics?
Work with a trauma-informed, EMDR-certified therapist and Consultant-In-Training who understands the nuances of complex trauma, women’s mental health, and neurodivergence. Whether you’re looking to fulfill additional supervision hours, expand your clinical skills, or receive guidance on building and growing your private practice, this supportive, collaborative space is designed to help you thrive—both professionally and personally.